Kyokushin is one of the tougher forms of Japanese karate. We place an emphasis on fitness and strength. You will find through training that you gain a natural aerobic and bodyweight strength and fitness.
In early days our style was very tough, the tournaments still can be. But in our everyday training its important to respect and look after each other. We also want to prevent injuries to be able to keep up our practice.
See these photos of early training in Japan.
In early days our style was very tough, the tournaments still can be. But in our everyday training its important to respect and look after each other. We also want to prevent injuries to be able to keep up our practice.
See these photos of early training in Japan.